Kriya Pranayama

Kriya Pranayama is the key-technique of Kriya Yoga

In the animated graphic below right - you see the procedure of Kriya Pranayama with correct timing. Left you see correct location of the 6 chakras needed for Kriya Pranayama - OM on the BACK along your spine into each of the 6 chakras !

chakra locations for kriya pranayama

Kriya Pranayama starts in Muladhara Chakra and ends in Ajna Chakra and again down to Muladhara Chakra. ONE OM each chakra on the way up - ONE OM each Chakra on the way down.

Inhalation on the way UP and exhalation on the way DOWN.

kriya pranayama

True and final Kriya Pranayama

After years of practice in a far advanced and final Kriya Yoga level - you will be practicing Prana breathing only while continuing your UP and DOWN along the spine - exactly as as directed by your spiritual Guru - this is true Kriya Pranayama and will lead to Maha Samadhi at the right time.

prana breathing during kriya pranayama

The true God seeker will know how to prepare and and how to practice - God will be his Guru and guide day by day until ONE with God !

God is Love

Initiation / Diksha start | Cyberspace Ashram for Kriya Yoga and Solutions of Love