If your eyes suffer and get weak
behind computers and papers ...
For your body you do Hatha Yoga
to remain flexible
and you enjoy work in nature to remain strong and healthy.
For your eyes - do "eye yoga":
In colorful nature, look near and far
enjoy all the God made beauty
look in sunshine and in shadows
just a few hours each day and soon your eyes back to normal
at any age your eyes regain strength and flexibility to see clear and sharp.
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